Testimonials
Our wellness solutions have helped countless people in our community. All ages and walks of life can benefit from our programs. Read some testimonials we have received from people like you, and see how Riverview Wellness Center has helped them put their lives and routines back on track.
Carol W. - Age 68
Chrissy - Age 44
Fred - Age 77
Jamie - Age 33
Julie - Age 37
Karla A - Age 50
Kim - Age 39
Leah - Age 56
Maggie O. - Age 55
Marilyn P. - Age 56
Paul - Age 54
Susan L - Age 37
Before Riverview…
“On 3/26/04 I weighed 178 pounds and had a body fat of 42%. Even though I felt well and exercised regularly, I wanted to look better and have more energy. One month into this program, I had lost 10 pounds, and 6% body fat – I was motivated!”
Now…
“I now weigh 138 pounds, and have 24% body fat. I love all the compliments I receive and many of my friends and family have followed me into the program. I fell great! No more bloating and all systems are working well! This has become a lifestyle for me and my family.”
Most proud of…
“Losing and maintaining 40 pounds of weight loss.”
One thing that contributed to your success…
“Staying motivated and family support.”
My suggestion/tip for others…
“Don’t get discouraged – stay with the program even if you slip for a while.”
Before Riverview…
“I was tired, exhausted, really rundown, over extended & overweight. My mind was constantly in a fog. I had also spent several years refusing to give into the idea that I was depressed. Even though I had no ambition, no joy for living and had to literally drag myself out of bed every morning, I went through each day thinking this was all a normal part of life for a busy wife and mother of 4.”
Now…
“Within days of making the changes recommended, the fog began to lift. Over a few short weeks I was once again excited about my daily routine and looking forward to each day. The pounds and body fat began to come off and with that came an incredible increase in my energy levels and self esteem. I’ve lost 30 pounds off my 5’2” frame. While the outward changes are wonderful and obvious, the inward benefits, both physical & mental, have made the difference between only existing & truly living.”
Most proud of…
“I was able to take control of an area that was out of control - FOOD!”
One thing that contributed to your success…
“My success came from the mind set that I was worth it; the time to care for myself and the financial investment.”
My suggestion/tip for others…
“Embrace the simplicity of the eating plan. I felt the limited choices were actually a positive. I knew what I could have and what I couldn’t- no asking myself- “what do I feel like having for lunch?”
“For a period of 2 months or more, I experienced a decline in my energy level; I also didn’t sleep as soundly as I had been used to in previous months.”
Now…
“I regained my customary energy level in a 2 week period and found that I slept much better.” In addition to feeling better, I found in that first 2 weeks that I had lost 14 lbs., and I was at 10.5% body fat. I had not even come to the center for this reason. I continue after 2 years and feel great”
Most proud of…
“I am reverse aging – I am a senior citizen of 77 years now but I feel 45!
I have a high energy level, and I’m most grateful.”
One thing that contributed to your success…
“Following directions – Do it!”
My suggestion/tip for others…
“Love yourself enough to do this!”
Jamie - Age 33
Before Riverview…
“I had a continuous fluctuation between constipation and diarrhea. I had to know were every bathroom was if I went out after eating at a restaurant. My skin was always breaking out and I had terrible mood/anger swings.”
Now…
“I am regular now. My skin has never looked better and I rarely have a flare up in temper. I haven’t felt this healthy in a long time.”
Most proud of…
“That I am able to stick to a diet/lifestyle routine without sacrificing too many things. And to finally take control of food instead of it controlling me.”
One thing that contributed to your success…
“Lori and the Riverview Wellness Center staff. They are willing to guide you every step of the way.
Thank you for all you have done!”
My suggestion/tip for others…
“Plan ahead! Make meals ahead of time. Keep nut thins, rice cakes etc. in your car. Do whatever it takes to plan ahead! This will help you to avoid bad food and drink choices.”
“I was very unhappy and overweight. I craved sweets and sugar horribly. I had no energy and felt helpless.”
Now…
“I look and feel like a new person. I have lost over 50 lbs. and have an amazing amount of energy. I no longer crave the sugars and sweets responsible for all the extra weight I was carrying around.”
Most proud of…
“I have yo-yo dieted all my life, hoping for the weight loss to be permanent. This program isn’t a diet, but a lifestyle change that I can and will make permanent. I never want to feel that way again. I know that this is possible.”
One thing that contributed to your success…
“I believe that Lori and all her staff have contributed to my success. They are always so helpful and definitely great cheerleaders. When I leave the office, I feel so good about myself. Lori is an amazing individual.”
My suggestion/tip for others…
“It is very important to take your supplements and stick to your meal plan. You can do it. After a short period of time, it all becomes a habit, one of the best habits you can have!”
“Things were dark – I remember seeing things in a tunnel-like vision. I couldn’t see in the future. Life was hour by hour. I felt angry. My biggest issue was Seasonal Affective Disorder. Some day’s I couldn’t get out of bed. I slept with earplugs in so I wasn’t aware of the time. I wanted to sleep away the winter. Prozac wasn’t working. I had issues with menstrual spotting; I had two sonograms and two biopsies and still couldn’t figure it out. I also had a problem with dry eyes. The Optometrist recommended eye drops but they only worked for a few hours. Also, I was diagnosed with seasonal allergies; both advair and singulair were prescribed however, I had terrible side effects from both.”
Now…
“Now, life is good! I can actually look at the snow and find it’s beauty. It’s hard to remember how bad I was. The program has made me a different person. I don’t have spotting, dry eyes, depression, nor do I have the constant cough with seasonal allergies. I also no longer take any medications for these symptoms.”
Most proud of…
“Getting over the Seasonal Affective Disorder”
One thing that contributed to your success…
“Following the program”
My suggestion/tip for others…
“Have Faith – it works!”
I was under the care of my 2 primary doctors - PCP and endocrinologist. I was taken out of work due to increased dizziness, confusion and disorientation. They couldn’t figure out why I was constantly dizzy, suffered from headaches, was dehydrated, and had a thyroid that was out of whack. I was hospitalized 8 times for the dehydration.
Now…
I am almost 100% better. My first 45 minute visit with Lori has changed everything. I now know that my condition was all related to food intolerances. She suggested that my adrenal glands may be weak. These glands are called the “stress glands”. I made a change to my diet. Food intolerances are the culprits and are the reason for some of my problems.
Most proud of…
I just can’t believe in one month what Lori has done for me that medical doctors couldn’t do or figure out over the past 2.5 years.
One thing that contributed to your success…
I came to see Lori and did exactly what she told me to do. I wished I had come earlier to see her.
My suggestion/tip for others…
Know that alternatives to medical intervention exist.
“Before coming to the wellness center I dealt with being overweight. I suffered from migraine headaches and I was moody. Nothing seemed to interest me.”
Now…
“Now I feel great and have more ambition than I have ever had. My migraines are gone! I am happy with myself and that reflects on my family and everyone around me. The weight loss is great and I love shopping for new clothes and don’t have to shop in the plus sizes any more. I wish to thank everybody at the Wellness Center for your help and support.”
Most proud of…
“Losing the weight. I didn’t think I could do it.”
One thing that contributed to your success…
“The support of friends and staff”
My suggestion/tip for others…
“Give it a try. Do not get discouraged.”
“Five years ago, I was diagnosed with diabetes, cancer of the kidney, and fatty liver. I conquered the cancer, but my diabetes Type II was out of control. I went from one drug to two, plus insulin. The insulin just kept going higher and higher. My fatty liver was getting worse also. I couldn’t lose weight or control my body. I was on a terrible downhill spiral.”
Now…
“Within one month my fatty liver was back to almost normal. My insulin was discontinued. My future prognosis was possibly getting off one pill for diabetes. I began to lose weight. That was not a goal, but a pleasant added feature! My fatty liver is now normal. I no longer take insulin. My one pill is cut in ½ right now. My energy level is great. I am no longer exhausted by 4 pm.”
Most proud of…
“I am in control of my body naturally. I no longer take insulin!”
One thing that contributed to your success…
“I have been steadfast to my diet, my supplements, and exercise.”
My suggestion/tip for others…
“You must have a “stick to it” attitude and be the one in control of your needs in spite of what a doctor or drug company “thinks you need."
“ I was overweight, tired all the time, had no energy, and had health problems. I did not like shopping for clothes – it was difficult to find something that fit and looked decent.”
Now…
“To date I have lost 58 pounds. I have a lot more energy, sleep better, feel better, look better, have more confidence, and I am happier. I love shopping for clothes. I am a size that I have not been in for the 20 years.”
Most proud of…
“I have changed my lifestyle – eating healthy, exercising at the gym 4 days per week. I am proud that I have done such a good job, and have been so successful.”
One thing that contributed to your success…
“Discipline, control, dedication, keeping focused on my goals of being healthy and losing weight. Riverview Wellness has helped me to change my life by showing me how to eat healthy, and gave me the tools to accomplish my goals.”
My suggestion/tip for others…
“Clean out your cupboards; remove all food temptations from your house. Write down what you eat. Drink a lot of water. Be in control, don’t let food control you. Do it for yourself. I was the kind of person who did things for everyone else. I still do, but now I am taking care of myself too. Your family will benefit too. I am truly grateful to Riverview Wellness and the people who work there.”
“I had fibromyalgia for at least 10 years; I was on Lipitor, Protonix, and Albuterol and was having a hard time losing weight. I had a lot of stomach trouble and always carried Alka-Seltzer with me. I had a poor energy level. I had pain all over, especially in my legs. I didn’t like the way I looked or felt.”
Now…
“In 6 months, I lost 46 lbs. & 12.2 % body fat. I no longer need my medications. My pain level has improved as well as my energy. I feel myself again - I feel good, look good and get a lot of compliments!”
Most proud of…
“I feel satisfied with the food that I’m eating and look forward to eating.”
One thing that contributed to your success…
“I have sustained my weight loss for over 2 years.”
My suggestion/tip for others…
“I had a lot of support and help at home with my partner. Just set your mind to do it!”
“I was terribly sick. I had been diagnosed with sarcoidosis in 2004 and it was getting progressively worse. I had been out of work for 2 months last year. I was taking prednisone, inhaled steroids, anti-depressants and Singulair/Albuterol. I had gained a lot of weight and was miserable.”
Now…
“Wonderful. I now take NO prescription medications and rarely even a Tylenol. I have the energy I had before I got sick. In fact, I’d forgotten how I felt before – it had been so long that I was exhausted, sick, and unhappy. I’m my old self again.”
Most proud of…
“I’m most proud of getting off all my medications. My pulmonologist believes my sarcoidosis is in remission and may never return. Almost as incredible, I’ve lost 40 pounds in just three months! So easy. I never thought I’d be the size I was before I had 3 kids.”
One thing that contributed to your success…
“You have to follow the program exactly. In order to change unhealthy habits you must fully commit to the program. When you take control of life and your wellness, everything in your life improves!”
My suggestion/tip for others…
“Tell people you are going to Riverview Wellness Center. If reinforces your commitment when you verbally convey your intentions to others. Also, you won’t be able to “cheat” on the program if you’ve told them you’ve decided to get healthy. You’d look silly.”
Carol W. - Age 68
Chrissy - Age 44
Fred - Age 77
Jamie - Age 33
Julie - Age 37
Karla A - Age 50
Kim - Age 39
Leah - Age 56
Maggie O. - Age 55
Marilyn P. - Age 56
Paul - Age 54
Susan L - Age 37
Carol W. - Age 68
Before Riverview…“On 3/26/04 I weighed 178 pounds and had a body fat of 42%. Even though I felt well and exercised regularly, I wanted to look better and have more energy. One month into this program, I had lost 10 pounds, and 6% body fat – I was motivated!”
Now…
“I now weigh 138 pounds, and have 24% body fat. I love all the compliments I receive and many of my friends and family have followed me into the program. I fell great! No more bloating and all systems are working well! This has become a lifestyle for me and my family.”
Most proud of…
“Losing and maintaining 40 pounds of weight loss.”
One thing that contributed to your success…
“Staying motivated and family support.”
My suggestion/tip for others…
“Don’t get discouraged – stay with the program even if you slip for a while.”
Chrissy - Age 44
“The positive changes that I have experienced since beginning the wellness program with the help of Lori and the Riverview Wellness Center staff have been life-changing.”Before Riverview…
“I was tired, exhausted, really rundown, over extended & overweight. My mind was constantly in a fog. I had also spent several years refusing to give into the idea that I was depressed. Even though I had no ambition, no joy for living and had to literally drag myself out of bed every morning, I went through each day thinking this was all a normal part of life for a busy wife and mother of 4.”
Now…
“Within days of making the changes recommended, the fog began to lift. Over a few short weeks I was once again excited about my daily routine and looking forward to each day. The pounds and body fat began to come off and with that came an incredible increase in my energy levels and self esteem. I’ve lost 30 pounds off my 5’2” frame. While the outward changes are wonderful and obvious, the inward benefits, both physical & mental, have made the difference between only existing & truly living.”
Most proud of…
“I was able to take control of an area that was out of control - FOOD!”
One thing that contributed to your success…
“My success came from the mind set that I was worth it; the time to care for myself and the financial investment.”
My suggestion/tip for others…
“Embrace the simplicity of the eating plan. I felt the limited choices were actually a positive. I knew what I could have and what I couldn’t- no asking myself- “what do I feel like having for lunch?”
Fred - Age 77
Before Riverview…“For a period of 2 months or more, I experienced a decline in my energy level; I also didn’t sleep as soundly as I had been used to in previous months.”
Now…
“I regained my customary energy level in a 2 week period and found that I slept much better.” In addition to feeling better, I found in that first 2 weeks that I had lost 14 lbs., and I was at 10.5% body fat. I had not even come to the center for this reason. I continue after 2 years and feel great”
Most proud of…
“I am reverse aging – I am a senior citizen of 77 years now but I feel 45!
I have a high energy level, and I’m most grateful.”
One thing that contributed to your success…
“Following directions – Do it!”
My suggestion/tip for others…
“Love yourself enough to do this!”
Jamie - Age 33
Before Riverview…“I had a continuous fluctuation between constipation and diarrhea. I had to know were every bathroom was if I went out after eating at a restaurant. My skin was always breaking out and I had terrible mood/anger swings.”
Now…
“I am regular now. My skin has never looked better and I rarely have a flare up in temper. I haven’t felt this healthy in a long time.”
Most proud of…
“That I am able to stick to a diet/lifestyle routine without sacrificing too many things. And to finally take control of food instead of it controlling me.”
One thing that contributed to your success…
“Lori and the Riverview Wellness Center staff. They are willing to guide you every step of the way.
Thank you for all you have done!”
My suggestion/tip for others…
“Plan ahead! Make meals ahead of time. Keep nut thins, rice cakes etc. in your car. Do whatever it takes to plan ahead! This will help you to avoid bad food and drink choices.”
Julie - Age 37
Before Riverview…“I was very unhappy and overweight. I craved sweets and sugar horribly. I had no energy and felt helpless.”
Now…
“I look and feel like a new person. I have lost over 50 lbs. and have an amazing amount of energy. I no longer crave the sugars and sweets responsible for all the extra weight I was carrying around.”
Most proud of…
“I have yo-yo dieted all my life, hoping for the weight loss to be permanent. This program isn’t a diet, but a lifestyle change that I can and will make permanent. I never want to feel that way again. I know that this is possible.”
One thing that contributed to your success…
“I believe that Lori and all her staff have contributed to my success. They are always so helpful and definitely great cheerleaders. When I leave the office, I feel so good about myself. Lori is an amazing individual.”
My suggestion/tip for others…
“It is very important to take your supplements and stick to your meal plan. You can do it. After a short period of time, it all becomes a habit, one of the best habits you can have!”
Karla – Age 50
Before Riverview…“Things were dark – I remember seeing things in a tunnel-like vision. I couldn’t see in the future. Life was hour by hour. I felt angry. My biggest issue was Seasonal Affective Disorder. Some day’s I couldn’t get out of bed. I slept with earplugs in so I wasn’t aware of the time. I wanted to sleep away the winter. Prozac wasn’t working. I had issues with menstrual spotting; I had two sonograms and two biopsies and still couldn’t figure it out. I also had a problem with dry eyes. The Optometrist recommended eye drops but they only worked for a few hours. Also, I was diagnosed with seasonal allergies; both advair and singulair were prescribed however, I had terrible side effects from both.”
Now…
“Now, life is good! I can actually look at the snow and find it’s beauty. It’s hard to remember how bad I was. The program has made me a different person. I don’t have spotting, dry eyes, depression, nor do I have the constant cough with seasonal allergies. I also no longer take any medications for these symptoms.”
Most proud of…
“Getting over the Seasonal Affective Disorder”
One thing that contributed to your success…
“Following the program”
My suggestion/tip for others…
“Have Faith – it works!”
Kim - Age 39
Before Riverview…I was under the care of my 2 primary doctors - PCP and endocrinologist. I was taken out of work due to increased dizziness, confusion and disorientation. They couldn’t figure out why I was constantly dizzy, suffered from headaches, was dehydrated, and had a thyroid that was out of whack. I was hospitalized 8 times for the dehydration.
Now…
I am almost 100% better. My first 45 minute visit with Lori has changed everything. I now know that my condition was all related to food intolerances. She suggested that my adrenal glands may be weak. These glands are called the “stress glands”. I made a change to my diet. Food intolerances are the culprits and are the reason for some of my problems.
Most proud of…
I just can’t believe in one month what Lori has done for me that medical doctors couldn’t do or figure out over the past 2.5 years.
One thing that contributed to your success…
I came to see Lori and did exactly what she told me to do. I wished I had come earlier to see her.
My suggestion/tip for others…
Know that alternatives to medical intervention exist.
Leah – Age 56
Before Riverview…“Before coming to the wellness center I dealt with being overweight. I suffered from migraine headaches and I was moody. Nothing seemed to interest me.”
Now…
“Now I feel great and have more ambition than I have ever had. My migraines are gone! I am happy with myself and that reflects on my family and everyone around me. The weight loss is great and I love shopping for new clothes and don’t have to shop in the plus sizes any more. I wish to thank everybody at the Wellness Center for your help and support.”
Most proud of…
“Losing the weight. I didn’t think I could do it.”
One thing that contributed to your success…
“The support of friends and staff”
My suggestion/tip for others…
“Give it a try. Do not get discouraged.”
Maggie O. - Age 55
Before Riverview…“Five years ago, I was diagnosed with diabetes, cancer of the kidney, and fatty liver. I conquered the cancer, but my diabetes Type II was out of control. I went from one drug to two, plus insulin. The insulin just kept going higher and higher. My fatty liver was getting worse also. I couldn’t lose weight or control my body. I was on a terrible downhill spiral.”
Now…
“Within one month my fatty liver was back to almost normal. My insulin was discontinued. My future prognosis was possibly getting off one pill for diabetes. I began to lose weight. That was not a goal, but a pleasant added feature! My fatty liver is now normal. I no longer take insulin. My one pill is cut in ½ right now. My energy level is great. I am no longer exhausted by 4 pm.”
Most proud of…
“I am in control of my body naturally. I no longer take insulin!”
One thing that contributed to your success…
“I have been steadfast to my diet, my supplements, and exercise.”
My suggestion/tip for others…
“You must have a “stick to it” attitude and be the one in control of your needs in spite of what a doctor or drug company “thinks you need."
Marilyn P. - Age 56
Before Riverview…“ I was overweight, tired all the time, had no energy, and had health problems. I did not like shopping for clothes – it was difficult to find something that fit and looked decent.”
Now…
“To date I have lost 58 pounds. I have a lot more energy, sleep better, feel better, look better, have more confidence, and I am happier. I love shopping for clothes. I am a size that I have not been in for the 20 years.”
Most proud of…
“I have changed my lifestyle – eating healthy, exercising at the gym 4 days per week. I am proud that I have done such a good job, and have been so successful.”
One thing that contributed to your success…
“Discipline, control, dedication, keeping focused on my goals of being healthy and losing weight. Riverview Wellness has helped me to change my life by showing me how to eat healthy, and gave me the tools to accomplish my goals.”
My suggestion/tip for others…
“Clean out your cupboards; remove all food temptations from your house. Write down what you eat. Drink a lot of water. Be in control, don’t let food control you. Do it for yourself. I was the kind of person who did things for everyone else. I still do, but now I am taking care of myself too. Your family will benefit too. I am truly grateful to Riverview Wellness and the people who work there.”
Paul - Age 54
Before Riverview…“I had fibromyalgia for at least 10 years; I was on Lipitor, Protonix, and Albuterol and was having a hard time losing weight. I had a lot of stomach trouble and always carried Alka-Seltzer with me. I had a poor energy level. I had pain all over, especially in my legs. I didn’t like the way I looked or felt.”
Now…
“In 6 months, I lost 46 lbs. & 12.2 % body fat. I no longer need my medications. My pain level has improved as well as my energy. I feel myself again - I feel good, look good and get a lot of compliments!”
Most proud of…
“I feel satisfied with the food that I’m eating and look forward to eating.”
One thing that contributed to your success…
“I have sustained my weight loss for over 2 years.”
My suggestion/tip for others…
“I had a lot of support and help at home with my partner. Just set your mind to do it!”
Susan L. - Age 37
Before Riverview…
“I was terribly sick. I had been diagnosed with sarcoidosis in 2004 and it was getting progressively worse. I had been out of work for 2 months last year. I was taking prednisone, inhaled steroids, anti-depressants and Singulair/Albuterol. I had gained a lot of weight and was miserable.”
Now…
“Wonderful. I now take NO prescription medications and rarely even a Tylenol. I have the energy I had before I got sick. In fact, I’d forgotten how I felt before – it had been so long that I was exhausted, sick, and unhappy. I’m my old self again.”
Most proud of…
“I’m most proud of getting off all my medications. My pulmonologist believes my sarcoidosis is in remission and may never return. Almost as incredible, I’ve lost 40 pounds in just three months! So easy. I never thought I’d be the size I was before I had 3 kids.”
One thing that contributed to your success…
“You have to follow the program exactly. In order to change unhealthy habits you must fully commit to the program. When you take control of life and your wellness, everything in your life improves!”
My suggestion/tip for others…
“Tell people you are going to Riverview Wellness Center. If reinforces your commitment when you verbally convey your intentions to others. Also, you won’t be able to “cheat” on the program if you’ve told them you’ve decided to get healthy. You’d look silly.”
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