Ashley Cowden, MSACN
Ashley Cowden holds a Master’s of Science degree in Applied Clinical Nutrition and a Bachelor of Arts in Communication and Public Relations, and she is also a Usui Reiki Master.
Ashley uses Nutrition Response Testing to help best understand the body and what it needs for optimal health and healing. This includes testing for food sensitivities, and assessing the whole body to evaluate any nutritional imbalances. Ashley helps design personalized eating plans, whole food supplement programs and lifestyle recommendations tailored to meet individual needs.
Ashley facilitates a monthly 21 day weight loss and detoxification program which serves as a great kick start to better health. Ashley also teaches Usui Reiki classes, and holds monthly Reiki shares at Riverview Wellness.
Ashley is passionate about health and well-being, and is enthusiastic about helping others to feel great and live in wellness. By working to bring the body, mind and spirit into balance, we are all able to live as our happiest, healthiest, and best selves
Ashley uses Nutrition Response Testing to help best understand the body and what it needs for optimal health and healing. This includes testing for food sensitivities, and assessing the whole body to evaluate any nutritional imbalances. Ashley helps design personalized eating plans, whole food supplement programs and lifestyle recommendations tailored to meet individual needs.
Ashley facilitates a monthly 21 day weight loss and detoxification program which serves as a great kick start to better health. Ashley also teaches Usui Reiki classes, and holds monthly Reiki shares at Riverview Wellness.
Ashley is passionate about health and well-being, and is enthusiastic about helping others to feel great and live in wellness. By working to bring the body, mind and spirit into balance, we are all able to live as our happiest, healthiest, and best selves
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